Lentils with Raita

Ingredients;

1 Tbl olive oil
6 spring onions, chopped
2 tsp ground coriander
1 tsp ground cardamom
2 tins brown lentils
3 large handfuls of spinach
1/2 cup coriander leaves
2 tsp lemon juice
Steamed rice to serve,mango chutney to serve

Raita
1/2 cup thick Greek yoghurt
1/2 Lebanese cucumber chopped
2 tsp lemon juice
1Tbl chopped mint leaves
Salt to taste

Method;
Heat olive oil over low heat, add spring onions and cook stirring for 1 minute. Add ground coriander and cardamom and stir for 30 seconds. Add lentils and 1/3 cup water and spinach. Increase heat to medium for ~3 minutes. Remove from heat and add coriander leaves and lemon juice.
Make raita by combining all ingredients.